1200 CALORIE HIGH PROTEIN LOW CARB DIET: BENEFITS, RISKS, AND MEAL PLAN

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A 1200 calorie high-protein low-carb diet can help you lose weight by cutting calories and boosting protein.

Cumin and coriander have several health advantages, including better digestion, decreased inflammation, and heart health.

This diet may not work for everyone, especially those with medical issues or dietary limitations.

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Before beginning this diet, it is essential to discuss your health with a qualified medical practitioner.

A 1200 calorie high protein low carb meal plan contains lean protein, non-starchy veggies, and healthy fats.

A 1200 calorie high protein low carb diet can help you lose weight and improve your health, but you should be cautious and see a specialist.

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