6 FOODS THAT ARE MAKING YOU SWEAT MORE THAN YOU SHOULD

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Spicy meals can induce a rise in body temperature as well as an increase in the amount of perspiration produced.

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Dehydration, which can be caused by alcohol, can lead to an increase in perspiration.

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Caffeine has been shown to produce nervous system stimulation as well as perspiration.

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Processed foods with high levels of sodium can lead to water retention and sweating.

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Foods high in sugar can cause a spike in blood sugar levels, leading to sweating.

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Consuming hot beverages can cause the body temperature to rise, which in turn causes perspiration.

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6 FOODS THAT ARE MAKING YOU SWEAT MORE THAN YOU SHOULD

Spicy meals can induce a rise in body temperature as well as an increase in the amount of perspiration produced.

Dehydration, which can be caused by alcohol, can lead to an increase in perspiration.

Caffeine has been shown to produce nervous system stimulation as well as perspiration.

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Processed foods with high levels of sodium can lead to water retention and sweating.

Foods high in sugar can cause a spike in blood sugar levels, leading to sweating.

Consuming hot beverages can cause the body temperature to rise, which in turn causes perspiration.

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