7-DAY CABBAGE SOUP DIET: A COMPREHENSIVE GUIDE

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The cabbage soup diet is a short-term weight loss regimen consisting of seven days of cabbage soup consumption.

The diet's minimal caloric content and high fiber content can facilitate rapid weight loss.

Although the regimen is effective for short-term weight loss, it is not a long-term solution.

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The diet may be restrictive and may not provide all of the nutrients required by the body.

To make the diet more balanced, you can add additional healthy foods to the meal plan, such as fruits, vegetables, and lean proteins.

Before beginning the cabbage soup diet, it is essential to counsel your physician or a registered dietitian to ensure its safety.

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