7 smart ways to cook using a microwave




It's possible to save time and effort by using a microwave to prepare wholesome meals. Here are seven different ways that a microwave may be used to create healthy meals.


Microwave steaming is a healthy cooking method that helps retain the nutrients in vegetables.

Poaching is a mild cooking method that works well for fish and eggs. Poaching may be done in water or broth.



Baking is possible in the microwave, and you may use it to bake nutritious meals like sweet potatoes, apples, or winter squash.


If you have already prepared some nutritious meals, such as soups, stews, or grains, you may reheat them in the microwave.


To soften items, such as frozen fruits for smoothies or dry fruits for recipes, a microwave may be used to perform the "softening" function.


In the microwave, you can cook up an omelet or frittata that is both fast and good for you. Eggs, veggies, and spices should be beaten together, then the mixture should be poured into a dish that can be heated in the microwave.

Omelets and Frittatas:

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