ARE PICKLES GOOD FOR WEIGHT LOSS?

LET'S START

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Pickles are low in calories, making them a great snack option for those trying to lose weight.

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Pickles are also high in water content, which can help you feel full and satisfied.

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Pickles are a good source of antioxidants, which can help protect your body from damage caused by free radicals.

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LIKE SHARE SAVE

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However, pickles are also high in sodium, which can lead to water retention and bloating.

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It's important to choose pickles that are made with natural ingredients and no added sugars or preservatives.

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Pickles are healthy in moderation, however they should not be used to lose weight.

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