CAN YOU DRINK TEA WHILE FASTING?
The practice of intermittent fasting is gaining popularity as a weight reduction and health fad.
Drinking tea while fasting is generally allowed, as long as it is unsweetened and contains no calories.
Tea can actually have benefits during fasting, such as reducing hunger and improving hydration.
Green tea and black tea are both good options for fasting, as they contain antioxidants and caffeine.
Herbal teas are also allowed during fasting, but may not have the same benefits as green or black tea.
It's important to listen to your body and stop drinking tea if it causes any negative effects during fasting.
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