CHEAP MEALS FOR WEIGHT LOSS: HEALTHY AND AFFORDABLE RECIPES
Eating healthy doesn't have to be expensive. These cheap meals for weight loss are both nutritious and affordable.
1. Lentil soup: Protein and fiber make this soup full. It's also simple and customizable using your favorite veggies and seasonings.
2. Veggie stir-fry: Make a nice, healthy dinner with leftover veggies. Garlic and ginger-sautéed veggies with tofu or chicken over brown rice or quinoa.
3. Black bean tacos—healthy tacos. Fiber- and protein-packed black bean tacos may be topped with your favorite vegetables and salsa.
4. Sweet potato and black bean chili: Black beans and sweet potatoes flavor this hearty chili. Using a slow cooker or stovetop, it's simple.
5. Quinoa salad: Quinoa salad has protein and fiber. Combine cucumber, tomato, and avocado with a simple vinaigrette.