HOMEMADE HEALTHY ENERGY DRINKS

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Energy drinks you buy in stores are often full of sugar and fake ingredients, but you can make your own at home.

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To begin, select a foundation, such as water made from coconuts, green tea, or juice made from fresh fruit.

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Add nutrient-dense ingredients such as chia seeds, ginger, or spinach to increase the health benefits of the beverage.

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LIKE SHARE SAVE

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Consider adding matcha powder or maca root powder to your drink for a natural energy boost.

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Experiment with various flavor combinations by incorporating herbs such as mint or basil, as well as sweeteners such as honey or agave.

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Use a blender to combine all of the ingredients, or use a jar with a cover and aggressively shake the contents of the container.

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HOMEMADE HEALTHY ENERGY DRINKS

Energy drinks you buy in stores are often full of sugar and fake ingredients, but you can make your own at home.

To begin, select a foundation, such as water made from coconuts, green tea, or juice made from fresh fruit.

Add nutrient-dense ingredients such as chia seeds, ginger, or spinach to increase the health benefits of the beverage.

LIKE SHARE SAVE

Consider adding matcha powder or maca root powder to your drink for a natural energy boost.

Experiment with various flavor combinations by incorporating herbs such as mint or basil, as well as sweeteners such as honey or agave.

Use a blender to combine all of the ingredients, or use a jar with a cover and aggressively shake the contents of the container.

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