IS TOMATO SAUCE KETO? HERE'S WHAT YOU NEED TO KNOW
If it is prepared using low-carb components, tomato sauce may be considered keto-friendly.
Make careful to check the nutrition label to ensure that the sauce has a minimal amount of carbohydrates and sugar.
Steer clear of tomato sauces that have additional sugar or high-fructose corn syrup added to them.
You can make your own keto-friendly tomato sauce using fresh tomatoes, herbs, and spices.
Tomato sauce can be a healthy addition to a keto diet, as it's rich in vitamins and antioxidants.
Use tomato sauce in moderation and pair it with low-carb foods to stay within your daily carb limit.
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