IS TOMATO SAUCE KETO? HERE'S WHAT YOU NEED TO KNOW

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If it is prepared using low-carb components, tomato sauce may be considered keto-friendly.

Make careful to check the nutrition label to ensure that the sauce has a minimal amount of carbohydrates and sugar.

Steer clear of tomato sauces that have additional sugar or high-fructose corn syrup added to them.

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You can make your own keto-friendly tomato sauce using fresh tomatoes, herbs, and spices.

Tomato sauce can be a healthy addition to a keto diet, as it's rich in vitamins and antioxidants.

Use tomato sauce in moderation and pair it with low-carb foods to stay within your daily carb limit.

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