SOUP DIET: CAN IT HELP YOU LOSE WEIGHT?

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The soup diet is a short-term weight loss regimen consisting of several days of ingesting low-calorie soups.

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Some individuals have reported losing as much as 10 pounds in a week while following the diet.

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The soup diet is not a long-term solution and should not be substituted for healthful dietary practices.

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LIKE SHARE SAVE

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The diet can kickstart weight reduction or break a plateau, but it should only be followed for 7 days.

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Choose homemade soups with fresh ingredients and avoid high-sodium canned soups to make the soup diet healthier.

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Consult a medical expert before beginning the soup diet or any other weight loss program.

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SOUP DIET: CAN IT HELP YOU LOSE WEIGHT?

The soup diet is a short-term weight loss regimen consisting of several days of ingesting low-calorie soups.

Some individuals have reported losing as much as 10 pounds in a week while following the diet.

The soup diet is not a long-term solution and should not be substituted for healthful dietary practices.

LIKE SHARE SAVE

The diet can kickstart weight reduction or break a plateau, but it should only be followed for 7 days.

Choose homemade soups with fresh ingredients and avoid high-sodium canned soups to make the soup diet healthier.

Consult a medical expert before beginning the soup diet or any other weight loss program.

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