Aries should sleep by 9. Her day is full of tasks and activities, so she needs as much sleep as possible to perform well when it counts.
Taurus loves early mornings. She likes exercising in the morning and enjoying her coffee and newspaper.
Geminis stay up too late. She can't sleep while she's thinking too much!
Cancer rises early but stays up late. Her ideal bedtime is 10:30.
Leo sleeps best at 12AM. She cannot sleep early. She's too busy at night.
Methodical Virgo plans ahead. She rises early to start her day. She prefers 8 PM bedtime.
I know—early. But Virgo is calculated and has to be at peak energy first thing in the morning to get everything done
Know that some zodiac signs are early risers when choosing a bedtime. Night owls operate best at night.