WEIGHT LOSS-FRIENDLY FOODS ON THE PLANET

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Tuna is a low-calorie, protein-rich food that is also high in omega-3 fatty acids.

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Soups are filling and low in calories, making them ideal for weight loss.

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Avocados are high in healthy fats and fiber, making them filling and ideal for weight loss.

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Apple cider vinegar can help reduce appetite and promote feelings of fullness.

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Nuts like almonds, walnuts, and pistachios are high in protein and healthy fats, making them filling and ideal for weight loss.

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Whole grains like oats, brown rice, and quinoa are high in fiber and protein, making them filling and ideal for weight loss.

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WEIGHT LOSS-FRIENDLY FOODS ON THE PLANET

Tuna is a low-calorie, protein-rich food that is also high in omega-3 fatty acids.

Soups are filling and low in calories, making them ideal for weight loss.

Avocados are high in healthy fats and fiber, making them filling and ideal for weight loss.

LIKE SHARE SAVE

Apple cider vinegar can help reduce appetite and promote feelings of fullness.

Nuts like almonds, walnuts, and pistachios are high in protein and healthy fats, making them filling and ideal for weight loss.

Whole grains like oats, brown rice, and quinoa are high in fiber and protein, making them filling and ideal for weight loss.

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